Tea is one of the most consumed and most loved beverages in our country. You will be amazed to read that it takes around 2,000 tiny leaves to make around one pound of finished tea? And if I tell you that tea helps us fend off cardiovascular diseases and cancers like diseases, you will love it more. If we talk a bit about its history, then it is believed that Chinese used tea 2000 years ago. In India, the East India Company introduced tea around 200 years ago. And now 70% of tea produced in India is consumed by Indians only. We all love tapri chai’s taste, but we have a variety of other types that you should explore. Here we enlisted some of the best examples of tea that you must try if you are a tea lover.
List for 7 Varieties of Tea
1. Green Tea
Everyone has heard of this type of tea, and it is also among the most popular varieties of tea. It is because usually, healthy freak people promote it more. The tea has antioxidants, and it is believed that it helps the brain to function better. Now one of the main factors that make it accessible is it aids weight loss. Green tea has various other health benefits that lower the risk of cancer like diseases, Alzheimer’s, and fat loss. The tea is prepared by drying out the Camellia sinensis leaves. After drying out, it needs to be treated with heat to prevent oxidation. Green also has some varieties which are a bit sweet or smoky in taste.
2. White Tea
It is a bit of a yellowish beverage, and its tea is prepared without any process. Usually, the tea leaves are left to get dry on their own. Now, this adds some natural sweetness to the tea and doesn’t require processing. The tea plant has its closed buds of silvery-white hair, and that is the reason it is called white tea. Its plant is white, and the tea is known to be one of the most delicate tea varieties. White tea is rich in antioxidant content that has various positive health effects. It can also reduce the risk of heart diseases, that’s interesting you should try this.
3. Oolong Tea
Oolong is a traditional Chinese tea type that is produced from the leaves of the Camellia sinensis plant. The process of preparing this tea involves vigorously shaking and then tossing it in the basket. Shaking helps to bruise them to change the oxidation process. To stop this process of oxidation, we take the help of the heating process by trapping it in. This type of tea also has various health benefits like maintaining cholesterol levels. The exceptional quality oolong tea involves a unique tea plant cultivars. One of the amazing things is its color, which is neither black nor green.
4. Black Tea
Black tea is also one of the most widely used teas in the world. This is also made from the Camellia sinensis plant. Black tea is loved because of its strong taste and is much stronger than other teas. This is one of the main reasons why people love this beverage. It is because of its more oxidized process, which makes it strong and best among all. It is produced in various areas of the country like Assam, Darjeeling, and Nilgiri. The exciting thing is that all the regions have their taste of tea.
5. Yellow Tea
Yellow is also produced in an almost similar manner as green tea. The difference between both processes is that yellow tea is additionally encased and steamed. This makes the oxidation process occur slowly, and that gives it a subtle taste than green tea. It has all the nutrients that green tea has, even the grassy smell is removed. You can surely prefer this type of tea for better taste and health. It is also native to China and one of the best drinks to have. If you like authentic flavors, then you should try the native Chinese tea. Fly to China and find more about teas, and if you think it would be an expensive way to explore, then you are wrong. Airlines like spice jet offer quite cheap flights to China, even you can save more using codes like Spicejet offers. Now enjoy your trip with some of the supreme taste of teas.
6. Yerba Mate
It is something else, more than just tea. This is a traditional South American drink, and people commonly call it “drink of the gods.” Yerba mate is populary known for the health benefits, and the exaltation of chocolate. The tea has various benefits of vitamins and antioxidants. It is quite popular in countries like Brazil, Bolivia, Paraguay, and Argentina.
7. Herbal Tea
Herbal is always known for keeping you healthy and fresh with negligible side-effects. It is nothing like something big, just hot water infused with green leaves and seeds. This tea is available in a wide variety of options infused with various herbs. It is said that most of the herbs used help in boosting your health and also relieved nausea.
So this is the list for some of the best types of teas that you must try. They all are known for something unique in them, including various health benefits. These some of the varieties that we listed there are a gamut of teas available. If you are a tea lover, you should explore them, starting from these seven types. Also, tell us about the taste you like and your favorite type of tea.